Meet Elizabeth Ward

Life Coach | Retreat Leader | Corporate Executive | Wellness Advocate

I'm Elizabeth Ward, and my mission is to guide women toward reclaiming their energy, confidence, and joy. My journey is one of transformation—from a high-powered corporate executive to a dedicated life coach and retreat leader.

My Personal Transformation

In October 2024, I experienced a profound awakening. Despite a successful career as a Sales Manager and motivational speaker, I found myself overwhelmed, struggling with stress, weight fluctuations, and emotional fatigue. Traditional therapy felt daunting, so I sought an alternative path. Through retreat therapy, I gained clarity, balance, and a renewed sense of purpose. I lost 50 pounds, rebuilt my confidence, and developed sustainable habits like weekly cold plunges and daily breathwork.

Professional Background

With over two decades in corporate leadership, I've managed dynamic teams, made tough personnel decisions, and navigated the complexities of a billion-dollar industry. My experience as a Life Coach and motivational speaker has empowered thousands of real estate professionals to enhance their earnings while minimizing their work hours. These roles have honed my skills in leadership, training, coaching, and counseling.

The 3 B Method: Living Busy, Balanced, and Blessed

In 2005, I launched my signature program, The 3 B Method: Living Busy, Balanced, and Blessed. This program encapsulates my philosophy of integrating professional success with personal well-being. It has been instrumental in helping women navigate stress, hormonal imbalances, fatigue, and emotional upheaval.

Purpose-Driven Retreats

Drawing upon my extensive research and personal experiences, I established women's retreats aimed at nurturing the inner woman who once traversed a similar journey. These retreats focus on holistic healing, incorporating practices such as mindfulness, behavioral therapy, anti-inflammatory nutrition, and a plethora of delightful activities. Laughter, shopping, and social engagement are integral to all my events.

A Community of Empowered Women

The healing I experienced was enriched by the diverse women I encountered from across the nation. Through numerous retreats and the deep connections formed, I discovered my true purpose: to harness the insights gained from this newfound sisterhood and tackle the challenges we collectively faced, ultimately curating the most enriching retreat experience imaginable.

Join Me in Tulum, Mexico

I invite you to join me and my remarkable team of healers and specialists in Tulum, Mexico, for a transformative women's retreat designed to help you reset, recharge, and rediscover your best self. Allow me the privilege of indulging you and providing a renewed perspective on both your future and the woman reflected in the mirror today.